About Your Guide
Meditation Guide
Founder, Dr. Charles Fritz, is a certified guided meditation instructor dedicated to helping you explore your practice and achieve your goals. He is an active participant who drives Social Emotional Learning goals and standards for school districts and is qualified to teach Mindfulness-Based Stress Reduction (MBSR). With a diverse range of backgrounds and expertise, he is here to support you on your journey. Through the use of various meditation practices, he can tailor a program for your goals.